With the summer quickly approaching and the sun shining brighter every day, smoothie season has arrived early! Smoothies are not only delicious and refreshing, but they’re also a great way to get your servings of greens, fruits, healthy fats, and proteins. At Modern Wellness Bar, we offer various smoothies to suit your taste preferences and
Meet Dr. Jordana Aziz! She is Modern Wellness Bar’s Naturopathic Doctor, here to provide you with her expertise in Naturopathic Medicine. Dr. Jordana will be contributing her knowledge and research to our blog about all things health and wellness. She will be conducting interactive webinars on today’s most pressing health topics. She will also open
Next up in our Wellness Series, we have Jordan from Bruce’s Roots! Jordan is a certified, registered holistic nutritionist specializing in plant-based diets and women’s wellness. She also runs the popular Instagram account, where she shares all her health tips, recipes, and mouthwatering food photos. Keep reading to learn more about Jordan from Bruce’s Roots!
Welcome to the Wellness Wednesday series for our blog! We will be interviewing an expert and dive into all their health and wellness secrets! Our very first guest is Sisley from The Pure Life. Sisley runs the popular Instagram account thepurelife_ and is the creator of the health and wellness website The Pure Life. We
At Modern Wellness Bar, we offer only the best products to help you reach optimal levels of health and wellness. Today we are pleased to welcome the team from PURICA to explain the power of medicinal mushrooms and it’s benefits on the immune system. Your Body is Your Castle Keeping invaders out by optimizing immunity
Adding protein powder to your smoothies is a great way to get in extra protein! With so many different types and information out there, it’s essential to understand each kind’s pros and cons. Once you know, you will be able to decide what works best for you. Before we dive in, let’s take a look